In 2023, the notion of going makeup-free has become increasingly uncommon. Most people opt for the "no-makeup makeup" look, subtly enhancing their features with light makeup, even if it's imperceptible. Consequently, when Pamela Anderson chose to attend Paris Fashion Week without makeup, it was a surprise to many – and a delightful reminder that there are many ways to look and feel beautiful – inside and out.
Pamela’s skin radiated with a natural glow, defying the need for makeup. Her example demonstrated that, when proper attention is given to skincare, makeup becomes a secondary consideration. Skincare is the one to take the center stage; makeup is just the finishing touch.
In honor of National Healthy Skincare Month, why not dedicate some extra time to pamper and nourish your skin? Here’s six tips to help you maintain your skin's health and beauty!
1. Moisturize, moisturize, moisturize
Moisturizing helps reduce the chance of developing extreme dryness or oiliness, both of which extremes are harmful for the skin and can cause common skin conditions like acne. Moisturizersimprove skin hydration and increase stratum corneum water contentby directly providing water to the skin from their water phase and increasing occlusion to reduce trans-epidermal water loss. They also cover small skin fissures, providing a soothing protective film and protecting skin from friction. Need a new moisturizer to add to your skincare routine? Try our Skin Solutions Daily Skin Moisturizer and provide your skin with moisture for up to 24 hours.
2. Eat Well
Maintaining a healthy diet is crucial for beautiful skin because what we eat directly affects our skin. Nutrient-rich foods provide the elements needed for skin rejuvenation, while hydration keeps the skin supple. A balanced diet helps regulate blood sugar levels, reducing the risk of premature aging. In essence, eating well is fundamental to skincare, nurturing skin from within and revealing a vibrant, youthful complexion.
3. Stay Hydrated
Drinking water is a fundamental practice for achieving and maintaining healthy and radiant skin. Hydration is the cornerstone of skincare, as it keeps the skin well-moisturized, plump, and supple. Water aids in the natural detoxification process, flushing out toxins and impurities, and helps prevent skin issues like breakouts or acne. Hydration also helps balance oil production, reducing the risk of clogged pores and promoting clear skin. It contributes to an even skin tone, reduces redness and irritation, and speeds up the skin's healing process, ensuring a smoother, more youthful, and luminous complexion.
4. Get Good Sleep
Quality sleep is skin's best friend. During rest, the body rejuvenates, repairing skin cells and supporting collagen production, which keeps the skin soft rather than wrinkly. Sleep also helps with proper skin hydration and reduces inflammation, leaving a clearer complexion. Moreover, sleep is a potent stress reducer, helping prevent stress-related skin issues.
5. Wear Sunscreen
Sunscreen is your skin's loyal protector all year round. It saves your skin from the sun's harmful UV rays, acting as a barrier that shields against sunburn, unsightly age spots, and the premature signs of aging. So, every time you slather on sunscreen, you're keeping your skin looking great and staying healthy.
6. Regular Exercise
Exercise serves as a multifaceted elixir for our skin. It jumpstarts better blood circulation, ensuring that skin cells receive lots of oxygen and nutrients, in turn contributing to a glowing complexion. Also, sweating during physical activity detoxifies the body, unclogging pores and promoting clearer, healthier skin. So get on your running shoes!
These are the six fundamental steps on how to get your skincare regime on point. You’ll get your skin looking so great that you could go to Paris fashion week barefaced and no one would bat an eyelash. Because makeup isn’t the first step…...skincare is!